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Bailarobics with Hilde Meyers

Hilde Meyers has loved dancing since childhood. She trained in classes of jazz, ballet,…

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Jimi Hendrix Plays Woodstock Lumber Yard

Submitted by Tony Sanders In another bizarre siting, rock legend Jimi Hendrix was spotted at our…

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Tupac is Alive! And Spotted Dining in the Ultimo Refugio restaurant

Ever since the gangster-rap singer Tupac Shakur was allegedly gunned down in Las Vegas, Nevada (USA) on September 13th, 1996, there has been…

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Happy Mother’s Day Panama!

Sizzla Kalonji once sang “Thank you Mama for the nine months you…

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Refugio La Brisa del Diablo: A Sanctuary for the Soul

  If you’ve got island fever or you’re just traveling through, you should…

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Preserving Bocas History with Tito

Preserving Bocas History with Tito by Nicholas Corea In all his 76 years, Tito has never been away from the islands of Bocas del Toro…

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Giddy Up: The Horse Tour with Dave Hopper

Giddy Up: The Horse Tour with Dave Hopper by Casie Dean Upon arriving at the pickup location, one is greeted with an earnest smile and…

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Yoga 101

Yoga 101 By Laura Kay, Founder and Teacher at Bocas Yoga Traveling to Bocas Del Toro? Here are some yoga tips that can make your…

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