Do Your Bird Right with Joan Crabtree

Do your Bird right!!! Close your eyes and imagine the special aromas of Thanksgiving…Cinnamon…Nutmeg…Apple Pie… and….THE BIRD!!! The traditional main course, the Quintessential must have in the center of the table, the gastronomic symbol…


SHINE On Bocas Ladies

It’s 8:15 am and young girls from Isla Carenero and Isla Colon, with big smiles and teeming with excitement, come streaming in from their friends and family’s boats to the large…


The Foundation at Red Frog’s Annual Fundraiser Has Its’ Most Successful Year Yet

español abajo The annual fundraiser hosted by The Foundation at Red Frog turned out to be the best one yet. The event was held on October 18 at


International Rotary Collaboration in Bahia Roja

Our future generation of earth shakers now have another reason to look forward to school in the morning. They have a brand new bathroom built by the …


Luis Russell ◈ The Missing Link In Jazz

español abajo – photos courtesy of Old Bocas Town by Manuel Niss Quintana The greatness of Bocas del Toro frequently surprises both locals and visitors. In this case we are not talking about beautiful scenery or a unique animal or…


2nd Annual Rocktoberfest To Award $5,000 in Cash and Prizes to Musicians

español abajo Musicians dream of being able to take that song that they poured their heart out into and share it with the world with the highest quality of sound and video. On November 3rd


La Ruta de Las Tormentas:16th Century Bocas del Toro History Recognized

The year is 1502 and the Admiral of the Sea Christopher Columbus had just weathered a disastrous…


Comida Sana Program Provides Healthy Meals for School Children

Over 400 meals are provided to elementary schools in Bocas del Toro each week as part of a new program called “Comida Sana.”  Volunteers…