Note from the Editor – March 2013

In a recent interview I was asked many questions about the world of Bocas del Toro. This was odd for me considering I’m always on the other side of an interview. One of the very first questions- what my…


Preserving Bocas History with Tito

In all his 76 years, Tito has never been away from the islands of Bocas del Toro for more than 2 months at a time. He’s travelled abroad, worked all over Panama building everything from airports to hotels but…


Giddy Up: The Horse Tour with Dave Hopper

Giddy Up: The Horse Tour with Dave Hopper by Casie Dean Upon arriving at the pickup location, one is greeted with an earnest smile and hearty handshake from the man himself, Dave Hopper, founder of The House Tour on Isla Cristobal….


Yoga 101

Yoga 101 By Laura Kay, Founder and Teacher at Bocas Yoga Traveling to Bocas Del Toro? Here are some yoga tips that can make your journey more pleasant. If you are traveling a long distance, a few simple twists in your…


Dish of the Month: Om Café

Dish of the Month: Om Café by Nicholas Corea Centuries ago, a man named Christopher Columbus set sail from Europe looking for the westward passage to India. He landed in the Caribbean many times, never actually making it to India. Centuries…


National Police Summer Program

National Police Summer Program In January, the National Police started a program called “Happy Summer” (Verano Feliz) in which 60 children will participate from the Bastimentos and Saigon communities, as well as Deportivo AVI and the San Francisco Futbol Club….


March Horoscopes

Monthly horoscopes Aries March 21 — April 19, Your friends may seem to have forgotten you this month, and with good reason. Listing your Facebook status as deceased , although appropriate in the afterlife may be considered bad form in the…


The National Surf Circuit Returns to Bocas

Tis the season for waves in the Caribbean so all the Bocas surfers came out to Paunch Beach to do what they do best on January 4th and 5th for the Panamanian Surf Association 2012 Surf Competition. Everyone was…