Bocas is Sewing!

Indeed, together we can make a difference! And together is exactly how the Vocational Sewing Center came to be at Josue Rogelio Ibarra School. This Center evolved from joint efforts and funding by MEDUCA (Panama’s Educational Program), the Bocas…

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San Franscisco FC Makes Football Official for the Kids of Bocas

Monday, November 4th marked the inauguration of the Atletico Bocas Isla football school, a collaboration between local trainers and the San Francsico Football Club. Not only is this a training program and recruitment outfit, but it is now the…

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Note from the Editor – November 2012

Last week after an intense three days of fighting the stomach flu, I decided to treat myself to the first bits of whole food in a while. I checked the fridge and pulled out a container of what I…

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Ask Dr. Ben

Dear Dr. Ben, My stomach feels very painful and bloated. I am nauseous and have been using the bathroom a lot. What is wrong with me?! And what should I do? Please help. Signed, New to Island Life   Dear New to Island Life, There…

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When in Gringos, Eat like the Mexicans Do

If Mexicans like it, it must be good. I must say, I like it as well and I have never known myself to be Mexican. So what is it exactly that Mexicans and I like so much? Gringos. No,…

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November Horoscopes

Scorpio October 23 — November 21 Beware of other Scorpios this month. Their tail could be deadly in more ways than one. Don’t buy cheap shoes, and avoid anyone with foot fungus hidden under expensive pedicures. Sagittarius November 22 — December 21 Sagittarius, although considered one…

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Kinky

If you’ve ever been over to the Cosmic Crab Cafe, you’ve probably had the delight of meeting Kinky the Kinkajou. She has lived on Careening Cay Resort under the care of the Crabtree family for 5 years. Kinky is friendly…

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Mono Loco: A One Stop Shop!

Our building now holds 3 amazing businesses. If you’re hungry after a surf class with Mono Loco Surf School, Zencillo will make you a delicious lunch. While enjoying your fresh cappuccino in the morning you can purchase gorgeous handmade jewelry…

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