Ask Dr. Ben

Dear Dr. Ben, My stomach feels very painful and bloated. I am nauseous and have been using the bathroom a lot. What is wrong with me?! And what should I do? Please help. Signed, New to Island Life   Dear New to Island Life, There…

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When in Gringos, Eat like the Mexicans Do

If Mexicans like it, it must be good. I must say, I like it as well and I have never known myself to be Mexican. So what is it exactly that Mexicans and I like so much? Gringos. No,…

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November Horoscopes

Scorpio October 23 — November 21 Beware of other Scorpios this month. Their tail could be deadly in more ways than one. Don’t buy cheap shoes, and avoid anyone with foot fungus hidden under expensive pedicures. Sagittarius November 22 — December 21 Sagittarius, although considered one…

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Kinky

If you’ve ever been over to the Cosmic Crab Cafe, you’ve probably had the delight of meeting Kinky the Kinkajou. She has lived on Careening Cay Resort under the care of the Crabtree family for 5 years. Kinky is friendly…

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Mono Loco: A One Stop Shop!

Our building now holds 3 amazing businesses. If you’re hungry after a surf class with Mono Loco Surf School, Zencillo will make you a delicious lunch. While enjoying your fresh cappuccino in the morning you can purchase gorgeous handmade jewelry…

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Note from the Editor – October 2012

We often judge ourselves, others, and the world around us by the frequency of infractions accumulated. So many days we wake up, we listen to terrible news, we feed off of negativity, and we blatantly ignore the fact that…

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Permanent Residency in Panama

Get your Permanent Residency in Panama NOW!! Many foreigners interested in living in Panama long term have been looking for a way to obtain their Permanent Residency status and make Bocas del Toro their new home. The Panamanian Government passed…

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Cocomo Boys Celebrate 10 years in Bocas

Celebrating their 10th anniversary as owners of Cocomo on the Sea, Bob and Doug begin the night sitting on their dock, reminiscing about the day they made the decision to invest in the bed and breakfast. It was after an…

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