Bocas del Toro Mini-Surf Season Is Here With Two Major Competitions During July

Bocas del Toro Mini-Surf Season Is Here With Two Major Competitions During July

Bocas del Toro’s mini-season of surf is in full swing; great timing for two back-to-back competitions! Every late June to August, the Caribbean side of Panama experiences “Verano de San Juan” (San Juan Summer), with weather conditions that create epic swells that match Bocas’ “main” surf season. It’s the perfect opportunity for an uncrowded Bocas […]

Keeping the Dream Alive: Why Bocas International Deserves Our Support

“Panama A Tropical Dream” is the new official title of this movement and its first move has been the production of Bocas del Toro’s annual bodyboarding festival. Debuting in 2022 as “Bocas Invitacional,” the event is now known as Bocas International. Artículo en español “We changed the name to avoid confusion. With the original name, […]

Skateboards For Hope Reaches Bocas del Toro

“Skateboarding is used as a tool to give socioeconomically disadvantaged children the opportunity to achieve their goals and rise above poverty.” – Skateboards For Hope July 13, 2023 Surrounded by artwork and 45 brightly painted skateboards with the aroma of freshly brewed coffee, it was an epically positive morning at the newly opened Buenas Cafe […]

Filthy Friday and Bocas FC: Investing in Talent, Illuminating Bocas del Toro Worldwide

Filthy Friday Bocas FC

April 29, 2024 marks the birthdate of an exciting collaboration that combines party entertainment with sports marketing in Bocas del Toro. A press conference was held where Filthy Friday officially announced its sponsorship of Bocas Fútbol Club (Bocas FC), becoming the first and only sponsor of the team from the archipelago of Bocas del Toro. […]

The Future Leaders of the Island are Playing and Learning with Bocas Chess

Bocas Chess 2024

Club Academia Bocas Chess is a chess club and a non-profit sport organization, established at the Colegio Multicultural Dr. Andrés Culiolis Bayard school. Nota original en español The club was established thanks to 25 members of the Bocas community, and a selected board of directors: President Carlos Cabrera , Secretary Joel Sanz, Treasurer Elizabeth Lewis  […]

Bocas Invitacional: Celebrating Culture Through Sports and Music!

We’re thrilled to announce the third edition of Bocas Invitacional, the only bodyboarding festival in Central America that brings together the best local and international athletes. From March 4th to March 10th, 2024, Bocas del Toro will be the epicenter of surfing and fun with an event that highlights cultural value through sports, music, and […]

The Massification of Basketball in Bocas del Toro!

Basketball Clinic in Bocas del Toro

The “massification of basketball” in Bocas del Toro! Another successful sport activity for the island’s youth. It is always good news when the community comes together to train with the next generation. What is so good about it? Athletic skills, discipline, exercise, coordination, friendship, sportsmanship, teamwork and a whole lot of fun- that’s what! This […]

Cayuco Paunch is Back for More

Cayuco Paunch

Bocas del Toro’s first and only cayuco team is back in a big way; winning first place in their first race at the Regata Amador! If the 2017 national champions are working to repeat their success, then they are off to a great start! So, what is “Cayuco” anyway?  This excerpt from our 2016 article […]

Bocas Invitational: A Tropical Dream

Bocas Inivitational 2022 a photo of a bodyboarder riding a big wave

The Bocas Invitational is the first international bodyboarding festival in Panama. It will be held at Bluff Beach from February 15-19 with a prize pool will be worth $15,000 USD, divided between the male and female categories. During the event, DJs, international artists and local bands will perform every day at Bluff Beach, also in […]

The Third Annual Bocas del Toro Regatta is Coming

Third Annual Bocas del Toro Regatta logo with a drone shot of sail boats racing

The Third Annual Bocas del Toro Regatta is Coming! Once a year the sailing community of Bocas del Toro gets together for a friendly race. The event is coordinated and hosted by the Bocas Marina. This year’s regatta will take place on Sunday, February 20th. It will begin around noon with the starting line being […]

Youth Boxing Fundraiser A Success!

group picture of a boxing fundraiser in bocas del toro

The youth boxing fundraiser held January 22, 2022 at Tequila Republic was a smashing success! Almost all of the t-shirts were sold, the knockout punch beverage was a hit and with all the sales and donations together: $2,897 was raised, very close to our $3,000 goal. All proceeds go to benefit the trip expenses for […]

Support Salazar to Represent Bocas del Toro in the Dominican Republic

Aldahir Salazar a boxer from Bocas del Toro Panama

Support Salazar to Represent Bocas del Toro in the Dominican Republic We are excited to announce the details of our fundraising event for Aldahir Salazar, aka “Chino”, Bocas’ local boxing prospect, to travel to the Dominican Republic to compete in his first international boxing match. Any additional funds raised (which are not used for travel) […]

VIVA EL SURF! Bocas del Toro’s Favorite Sport is Back (Restrictions Apply)

“Surfing is a low-risk activity, mainly because its an individual sport, there is no physical contact and it is practiced outdoors.” – APS (Panamanian Surf Association) COVID-19 Protocol En español abajo Panama’s Ministry of Health (MINSA) recently announced that on May 18 its citizens may begin physical training, with some restrictions. With the current quarantine, […]

Exercise Permitted in Panama During Shopping Hours as of May 18

En español abajo The Ministry of Health announced in a press release on May 16 that the Panamanian population may begin to lawfully engage in exercise on the days and hours that correspond to the current allotted shopping times; Mondays, Wednesdays and Fridays for women, Tuesdays, Thursdays and Saturdays for men, with the hour depending […]

Lanouette Paddles in Oz for 2019 World Distance Championships

Julie Lanouette, Bocas del Toro resident and paddler, is going to the 2019 IVF World Distance Championships at Mooloolaba Bay on the Sunshine Coast in Australia from August 9th-16th. She will be racing in the V1 Women’s Open representing Panama. Lanouette started paddling and racing at the age of 8 and hasn’t stopped since; catapulting […]

Panama’s First Cruising Regatta is Here

  A man buys a hurricane-damaged boat, revives it and makes his way to Bocas del Toro on the sailing vessel, Parlay. And now everyone, here comes the fun regatta… In September 2017, the 280 mph winds of Hurricane Irma in Tortola, British Virgin Islands (BVI) sent a catamaran flying into what is now, Parlay. When […]

Diver’s Paradise Paddling Team to Compete in Brazil

After three years of paddling for the Cayuco Paunch team, Julie Lanouette and Angie Whittemore Correa joined the Divers Paradise Paddling Team. Shortly after, they became part of the Panama Outrigger Club, based out of Veracruz Beach, and started paddling v1. The Panama Outrigger Club has participated in the IVF VA’A World Championships in Tahiti […]

More Women in the Waves!

by Martina Álvarez Marie Droz and Carenero’s surf community inspire local girls to surf and generate environmental awareness. On October 7th, the Carenero Surf Community gathered at Leaf Eater’s Café to premier the documentary by Marie Droz, the young female French–Panamanian surfer sponsored by Body Glove Latino. The movie was filmed by “Vampiro” Martinez and […]

FUTURAS LEYENDAS 2018: 2nd Youth Surf Tournament in Carenero

(English translation below) Finalizó con éxito el Segundo Torneo de Surf FUTURAS LEYENDAS 2018, en Isla Carenero, Bocas del Toro, Panama. Organizado por Carenero Surf Community & Leaf Eaters Cafe,el domingo 29 de julio, y a las 7.am ya se sentia la energia de exelente dia, lleno de buena vibra,soleado, buenas olas, surf, ambiente deportivo, […]

Cayuco Paunch: Champions!!

As most of you might have heard already, Bocas’ own paddle team Cayuco Paunch finished 1st place overall for the Ocean to Ocean race on April 9th, with a total time of 5:11:17 setting a new record, once again… The 3 day paddle race through the Panama Canal starts at Colon, at the Cristobal Locks […]

Paunch hits again-The Bocas Team Brings Home the Gold!

By: Tereza Harp Bocas’ own cayuco team, Paunch, dominated at the race on the 21nd in Panama City, winning first place in the female category. Once at home in Bocas, they described the event: “We paddled out at the same pace with the top teams of the open male category, obtaining first position in the […]

The great time for enjoy sunset from the mountain

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get some rest with coca cola and keep moving

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Enjoy a great time before the sunset near the sea

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This is my favourite sports that i always watching

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Guide: 10 best place for your travel around the world

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